The Power of Focus!
Today I bring here a very interesting topic that is the power of FOCUS. Everybody want to do his/her work with focus for perfection on the work.
And it is the most important topic for every student. It is the most important topic for everyday. The most similar things among all the students is we distract easily. We distracted towards wrong track easily like, smoking, consumption of liquor, using phones for long time, WhatsApp, Facebook, Instagram etc.
There is no problem in phones or anything, the problem is arising when we get addicted towards that particular things.
And if we do something in limit then it is good. If we use the tool in right way and in limit then it can be good for us. But if the tool will control us then it can be very harmful for us. Many students get addicted of using phones and destroy their life whereas many students use it in right purpose and find it very useful. So, it is depend upon us that for what purpose and how do we use this tool.
In student life the most important thing is study. After study we can make a plan for our job or dreams but now study is most important and these are right track for us.
There are many things which we can do during study like, we can keep our phone away from us, if you study by the help of phone then you can turn off the notification of your WhatsApp, Facebook, Instagram etc.
If you want to increase your concentration power and if you want to keep calm yourself in any situation then you should do meditation for at least 15 minutes in a day. It will help in your focus, so that you can do study for longer time.
Firstly, you should need a reason, ask yourself that why you want to do study? If you get the answer and your answer is strong then you can not distract or you can not avoid your study.
If once you get the answer you will never give any excuse to others or yourself. Just find the answer.
The another thing is your health. So, you should do exercises and meditation everyday for healthy life styles.
THANK YOU FOR READING!
