Motivation

 A lack of life motivation can come down to not knowing what you want in life. It can also be that you don’t really want anything out of life. However, this is rarely the real reason for not having motivation in life. It’s hard to find out what you want for your life if you are currently in a wrong mindset. Let’s say you’re stressed out. Would it be a good time to ask you to put together a business plan? Probably not. So in order to find that motivation in your life to do things, you will first need to get yourself in the right state of mind. Keep in mind that if you have severe depression, then you will want to seek professional help.

The first thing you will need to do is to understand why you feel the way you feel. There are basically three factors that will determine how you feel at any given moment. The first thing is your physiology. If you are walking around like you’re depressed, you’re going to feel depressed. Your body posture can have a huge effect in the way you feel. The next thing is your focus. If you focus on how life sucks, it’ll be hard to find any motivation to do anything with your life. The third thing is your standards. If you have a standard that says, “It’s okay to be mediocre in life”, then that is what you will experience.

So how does knowing these things have to do with finding motivation in life? Well, as I mentioned earlier, the reason why you have a lack of motivation in life is because you don’t know what it is that you want. The reason why you don’t know what you want is probably because you are in the state of, “I don’t care”. In order to give your life some meaning and give yourself some motivation, you will need to have a purpose. In order to do this, you will first need to get out of your lousy mentality.