Often we swell up after eating and if we don't brush, there is food left in the mouth and teeth which becomes bacteria and sticks to the teeth and which causes the teeth to turn black and get infected with the worms that you Severe pain and in such a situation there is a hole in the tooth and food gets stuck in it which increases your pain. So brush before going to bed in the morning and at night.
What to do in case of toothache?
In case of toothache, you can treat it immediately at home. For this, apply clove oil on a piece of cotton wool and leave it in the place where there is pain in the toothpaste and leave it for 10 to 15 minutes. Mandatory practice twice a day.
What to do if there is a hole in the tooth?
To fill these holes, it is important to use foods that contain calcium, magnesium, fatty acids, and probiotics, as these are very helpful in keeping teeth healthy.
For this, use milk daily at night and eat yogurt at least once a day as it contains a large amount of calcium and magnesium. With their use, the cavities of the teeth will start filling up in a few days and you will not have to undergo painful filling of the teeth.
Note: This is general information. See your doctor for more information.