What food you have to eat in the forest to survive.
I started living in the forest when i was 7 years old, eating only what is available and edible food you have to eat. First you have Mushroom, a mushroom is the reproductive structure produced by some fungi. And it is very delicious and lots of potassium and protiens. It is somewhat like the fruit of a plant, except that the it produces are in fact millions spores that form in the gills or pores underneath the mushroom's cap. Mushrooms are fungi that many of us did not know about. At first i am very hesitant to eat but my parents says it's delicious, yes, they are right its delicious.
My parents entroduce me another food that you find only in streams and rivers, also known as freshwater snails. Freshwater snails also called gastropod mollusks which live in fresh water. It is a sources of protein and low amounts of fat, snails are also good sources of iron, calcium, Vitamin A. Vitamin A helps your immune system fight off diseases and strengthens your eyes. That what you need in your body to have clear eyesight and a strong body.
This is good when you cook it with coconut milk and different spices, and also add malunggay leaves. There are many different families. They are found throughout the world in various habitats, ranging from ephemeral pools to the largest lakes, and from small seeps and springs to major rivers.
Bamboo shoots for a long life, bamboo is the tallest grass in the world, and you can use it in many ways. But shoot of the bamboo is delicious also, and it helps in improving appetite and digestion, weight loss, and curing cardiovascular diseases and cancer. The shoots are reported to have anticancer, and antibacterial. Legends says that when you eat bamboo shoots you will be able to live longer, as their parents also lived one hunded years old onward. And they are strong even in their ages, they can plant different crops with their barehands because there are no modern machines that time.
Bamboo shoot is a delicacy in other countries because of the health benefits it has. Living in the forest is challenging yet worth living.
Another i would like to entroduce is the edible fig tree, but not totally the tree fruit of the tree. Is a small as a one peso coin and it has a water inside it. The water you have extracted from standing tree can cure fever just drunk three times daily for and you will get better. And the water can also applied to relieve muscle pain. - Decoction of roots and bark used for urinary tract inflections, hypertension, and diabetes. - Water from cut branches used for urinary infections.
The next one is called "Pugahan Tree", you can distinguish it by its leaves that can use as decoration on different occasions. The edible part of the tree is at the center of the tree where you can find the soft part. There are many vitamins and minerals it can to our body, and it is delicious even there is limited spices you can used. The other people told us that you can grill it because of the smooth aroma it can produce.
There is plenty of foods in the forest that can help you survive even in the harsh condition. Shelter can easily be created but the food is hard to find and distiguished whether it is edible or the poisonous one. You can also observe the birds and other animals what they eat, when they eat the plants or fruits possible you can eat that too.
Many of us know how to survive in a day but in weeks, months or year they do not know how to survive. They only know how to create shelter, even they know how to catch fish still time will come the fish are more active because of repeatitive disturbance in the area.
Most important that you know how to find food the forest have, distinguish it to other poisonous plant or trees. How to cook it and to know if it is already cooked or not. Is it edible or not? How is the process to cooked it? There are many things we can make in the forest aside in surviving on our own or family. The important is you know how to survive in the forest, learn to pass your knowledge to other people or in your own family.The Forest is a game in which players have to survive as long as possible on the island. Preparing Yourself For Survival. While it is possible for you to survive in the wild , you'll always be much better off with a bit of preparation. Here are some steps you can take to prepare yourself for survival situations, and still require very few tools or gadgets.
There some other things you do in survival situation:
Master your attitude. A survival situation is not the time to panic. ...
Make an insulated shelter. ...
Make a shade shelter. ...
Find clean water. ...
Find other water sources. ...
Collect water from vegetation. ...
Light a fire. ...
Build a fire.
Find food
I write this article because time cannot tell what is coming, that is why we have prepare this knowledge of survival. To make you more adaptable anywhere God puts you.
God Bless.
If you found one of those food in the forest make sure you've clean thoroughly cause you might eat those unseen things living organisms on those food.hehe thinks for sharing..