Gaseous Distention
Gaseous Distention is caused by excessive air in the stomach. Excessive air in the stomach is in turn produced by swallowing of air, indigestion, or eating too much gas forming foods like rootcrops and some fruits.
Prepare 1 tablespoon crushed dried or chopped fresh Yerba Buena leaves.
Boil the leaves in 1 glass of water for at least 15 minutes.
Strain and drink the boiled mixture while lukewarm.
Fir children, follow the steps above but reduce the amount of leaves to only 1/2 tablespoon.
As Mouthwash
Aside from being medicinal, Yerba Buena is also a mouthwash. Now here's a more natural way to keep your breath fresh and your mouth clean.
To prepare a Yerba Buena mouthwash, soak 2 tablespoon of chopped fresh leaves in a glass of water for 30 minutes. Strain and use a mouthwash.
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