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Be kind
Eat well
Exercise
Meditate
Be honest
Dream big
Be patient
Judge less
Smile often
Love yourself
Forgive easily
Slow gratitude
Think positively
Drink lots of water
Believe yourself
Keep an open-mind
Put your needs first
Do not make excuses
Speak well of others
Listen to understand
Choose faith over fear
Make the most of now
Exercise self discipline
Look on the bright side
Avoid social comparison
Do not take opinions to heart.
See failure as opportunity
Select friends the lift you up
Let go of what can not be changed
Have a health sleeping pattern
Goodnight...
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