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Hello here is a tip.
Whoever wants to wake up early from sleep should sleep early .
Same applies to whole life if you need something you shod prepare for it , work smart towards it , learn to mange and control your self in times of joy or hardships because you have a target . not every stimulus need response , many things are meant to be seen and be unseen. Meaning ignore somethings that seem to be distracting .
We are advised always to make hay even before the sun shines. So stand early on your feet then you benefit the future.
Hmm dear this is not only about sleeping it is about the whole life . more grease to your elbow.