The Five Love Language

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Words of Affirmation

These are verbal expressions of care and affection. Think: "Thanks for putting the kids to bed" or "You looked really nice today." Conversely, insults can be particularly upsetting to people who favor words of affirmation.

Gifts

Tangible and intangible items that make you feel appreciated or noticed. Going to your partner's concert, for example, is as much of a gift as flowersor that new wine decanter you want. To individuals who favor this love language, the absence of everyday gestures or a missed special occasion are particularly hurtful.

Acts of Service

Doing something helpful or kind for your partner. Think: Waking up with the baby in the middle of the night or doing the dishes so your partner can relax. For someone who favors acts of service, ambivalence or a lack of support are more damaging than anything else.

Quality Time

Engaging in an activity together, particularly one you both enjoy, like a walk after dinner or watching Songlandwith a platter of nachos. If this is your love language, having a distracted or distant partner that makes you feel unseen or unheard is the biggest pitfall.

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Physical Touch

Physical expressions of love, whether s3xual or more platonic, such as holding hands, a back scratch, a hug, a kiss, or intercourse. The absence of such can leave these individuals feeling isolated in a relationship.

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