Studies have shown that women are more likely than men to suffer from depression. Women are often more frustrated than men.
Depression is a mental disorder that usually lasts a long time and can severely affect normal daily activities.
The normal reaction to a difficult time in life is to feel sorry or cost. But usually the cost or grief ends after some time. We often combine cost and frustration. But two completely different things. Grief is just a small part of frustration.
If you have been experiencing the following signs and symptoms for at least two weeks, you may experience depression:
- Constantly feeling sad or anxious
- Feelings of frustration or despair
- Irritability in the mood
- Feelings of guilt, incompetence or helplessness
- Loss of energy or feeling tired
- Difficulty sleeping, waking up early or falling asleep
- Decreased interest or pleasure in hobby activities
- Walk slowly or talk
- Feeling restless or having trouble sitting all the time
- Difficulty concentrating, remembering or making decisions
- Loss of appetite and weight change
- Thoughts of death or suicide or attempted suicide
- Headache
- Digestive problems
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