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Give a chance to be healthy
I was thinking that people who don't care about the health are mostly remain sick due to that they don't care about themselves.
Health is a gift from God to us and we must care about it.
1. Eat that you can digest.
2. Sleep after 9 PM and get early from the bed
3. Do jogging or running when sun is not rise.
4. Leave smoking
5. Eat fresh vegetables and fruits
Keep healthy and live in healthy environment
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