"Control Your ANGER"

Hello beautiful people, how are you friends? I hope you all will good. Today I bring here a very relatable and interesting topic with our life that is " CONTROL YOUR ANGER."

The question which comes to our mind is that why do I get angry so easily?

The answer is pretty clear, I wanna include some common anger triggers include is personal problems such as missing a promotion at work or you feel difficulties in a relationship. And when you are in hurry then you get traffic and lots of conditions. We get angry very easily.

We can also say that a problem which is caused by another person like you are very excited about something and the person cancel that programme. In these conditions, we get angry very easily.

It is not possible to control your anger forever in some minutes or hours. But you can reduce your anger within some days after working on it.

If you wanna reduce your anger then you can follow these things:-

Firstly, you should think before what you speak means to taste your own words if you can't hear those words for you and if it is hurting then never use those words for someone. You can also control your anger by taking a timeout.

If you are in trouble then find out that solution invest your mind to short out problems and In anger. And also use humour to release tension. Getting angry is not the solution.

When you are angry then never take any decision because when you got angry your mind doesn't work properly after that decision, you can suffer a big problem.

If you wanna reduce your anger then you can do some exercises, in this modern era, you can easily find lots of meditation, exercises videos and follow them. It will help to reduce your anger or you will also become fit and healthy.

FRIENDS, today I'm going to share a very beautiful story that is all time my favourite. My father said that beautiful story.

"ANGER"

Once upon a time, there was a girl who can't control her temper and that is her biggest problem.

Whenever she gets angry, then she can not control her mind and she says anything which comes into her mind and always hurt people.

So, her father thought about her problem and he has a plan.

And, her father gave her a bag of nails with a hammer after that he told her "Every time you got angry even on a small matter, So, now whenever you get angry you have to hammer one nail into the fence in our backyard.

After some days the girl emptied the half bag of that nails.

After some weeks, she saw the number of nails which the girl hammered on the fence was decreased and she was also much in her control.

Finally, the day comes when she loses her temper at all. When she completed the task then her father gave a task again.

Her father told that each day when she managed her anger and did not lose her temper then each day she has to remove one nail from that fence.

Finally, the day came when the girl removed her last nail from the fence. Then, her father says, well done my child, but did you notice on the fence have many holes in these nails and it never going to be the same even if we will repainting it.

Likewise when we say anything in anger then we leave a scar in their mind or heart. Like the nails does on this fence.

So, we should never say anything to others who hurts them. Anger is a very dangerous thing it is like a weapon when we got any injury the wound can recover but it leaves a scar on that part.

The wound can heal but the scar always remains.

Always be calm and polite with everyone. Sometimes when we tell some words even we don't think those words before and don't wanna hurt someone but in our temper, we say some bitter words that hurt people and the scar leaves.

Never lose your special one by hurting them.

I hope you will like the post and learn something new here.

THANK YOU, FRIENDS!!!