You and your partner will learn how to foster respect, affection, and closeness in your relationship. You will build and share a deeper connection with each other. You’ll learn how to keep conflict discussions calm, how to break through conflicted gridlock, and how to strengthen and maintain the gains in your relationship. In addition, you will learn:
How to build friendship in your relationship and express feelings of respect and affection.
How to manage conflict and communicate effectively.
Recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s specific strengths and how to build on them together
About the effects of physiological flooding and how it may affect conflict resolution
How to use the Fondness and Admiration System to renew, respect, and care for one another
Create an Emotional Bank Account that you can draw upon in times of stress
Develop your problem-solving skills, including the six skills for effective conflict resolutions