Cardamom is an essential spice available at home. It is an integral part of hot spices. The health benefits of cardamom cannot be overstated.
Let's know some benefits of cardamom-
️ Cardamom prevents gastric problems. It keeps the digestive system active and helps digestion. Helps to cure any stomach problem such as indigestion. Drink a cup of hot water with a crushed cardamom to solve the problem of digestion.
Drinking a cardamom mixed with honey, lemon juice and hot water relieves shortness of breath. Cardamom is very useful for those who suffer from problems like whooping cough and lung infections. Cardamom plays a very important role in curing heart disease.
Many people suffer from bad breath. Chew cardamom. You will see that the stench has been completely removed.
To prevent itching, rub cardamom like sandalwood and wash it off after one
If you suffer from headache, try a cup of hot cardamom tea. You will see that the headache will go away in an instant.
If there are black spots on the skin, apply cardamom paste regularly to remove the spotIf there is a problem of muscle tension, small or large cardamom can be swallowed in hot water and eaten immediately.
♦ ️ Large cardamom paste can be used to get relief from uncomfortable condition like body odor.