or no apparent reason, sadness is the hallmark of Paris, and New York is the hallmark of extreme anxiety
Here are some solutions to this growing anxiety: The four different types of anxiety are found in modern people and each anxiety has its own identity.
That is, there are destructive anxieties, chronic anxieties, anxieties of external influences, and existential anxieties
Catastrophic anxiety
We can call a sudden disturbance a catastrophic disturbance, such as someone saying that the plane will crash or that you are sitting on a bus and there is a noise. I am about to explode.
The solution to this kind of fear is thus derived from the game of cards. A professional card player knows the number of addresses and all its possibilities to deceive others in the game of cards.
The benefit of this trick is that instead of thinking about the negative effects of these things, start thinking about the positive effects. Turning your fears into desires will show you how far they are from reality. Is
Chronic anxiety
The worst problem is a chronic problem because when this problem is over, the second problem comes, that is, the children who can't pay the rent, pay the school fees, or get fired.
There is a long list of these problems that can never be cured.
But this disease can also be an aspect of human nature and human desires. The lion is also a beast full of anxiety. When you look into his eyes, you will see anxiety instead of greatness. How close I am to the zebra if he Sees what happens, I must attack it
Anxiety about external influences
Outbreaks appear to be exacerbated by the news and are similar to other catastrophic disasters, but not by accident.
Rather, it is about public concerns. Most of the news is frightening, and such trouble is caused by living in the shadow of the news.
To solve this problem, you need to avoid hearing such news
Existence anxiety
It is a bitter truth that we must meet death one day and the anxiety of existence is anxiety from which we can never escape. But his life is over, and so are the lives of his parents and friends
For our own good, we should try to eliminate the other three kinds of worries. The rest of the time we should think about the virtues of life and not about the things that are not in our hands. And we have no solution for them.