The amount of misery in the world made the search for happiness a priority for people, and made "Be Happy" by Andrew Matthews one of the best-sellers in the world.
Happiness is a condition that everyone seeks to achieve, but the majority fail because they have a mistake in the concept and the methods.
In most studies dealing with happiness and happiness in countries, it is found that those with educational attainment are the happiest people, which corresponds to what was first revealed from the Holy Qur’an “read” and it is like a call to knowledge and reflection and an invitation to happiness in an indirect way ... Read is happy, because reading will enlighten you and open a horizon Big on your imaginations, so you form comprehensive ideas and panoramic images on many topics, and thus you will feel happier.
Happiness with infection
Happiness is contagion and attraction ... Happy people interact and find with happy people and are attracted to them, and let us note together that when we are happy, life has a different taste, so that our enemies deal with them positively and say colloquially, "We don't want to disturb our mood."
how can I get it?
Some people see happiness with money, some of them see it with success, and others with love, marriage and family, and the truth is that happiness first and last comes through contentment and faith to a stage that reaches a level of tranquility, the Lord says in the Holy Qur’an: ((Whoever follows my guidance, do not go astray or miserable, and whoever turns away from my remembrance will have a livelihood) Happiness comes as a result of trusting oneself, others and God.
live the moment
Happiness is embodied by the phrase "live in the moment", far from memories of the past and fear of the future. French writer André Gide says, "Nothing prevents happiness as the memory of happiness," which is an explicit invitation to live in the moment.
Gratitude ... the laboratory of happiness
An experiment conducted by a research center called "The Happiness Lab" that includes young scientists and hobbyists from different countries. For grateful people, small words of gratitude such as “Thank you very much, clear your soul and heart ... etc.” increase the level of happiness.
Other ways ....
You can find happiness in spreading the culture of apology ... in natural meditation exercises ... in reflecting on the positive things that you have, i.e. focusing on the half-full glass.
Happiness can be felt by a summer breeze ... by the look of your child after a day of fatigue ... on a journey that you spend with your loved ones from friends and family, happiness is your decision ... and your reading ... "Read ... be happy" ...
Nice article About how to make your self happy .