Benefits of canola oil

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Avatar for SainShami
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4 years ago
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Canola oil contains both omega-3 and omega-6 fatty acids, which make it the healthiest cooking oil out there. Canola oil has 7 per cent saturated fat, which helps cut cholesterol levels. It is rich in vitamins E and K, and reduces skin problems and ageing signs like acne, fine lines, wrinkles, blemishes and spots.

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Hey im your 15th subscriber...now sub back plz

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User's avatar HasibulAzam
4 years ago

Very amazing and informative article

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User's avatar Zaidkhan
4 years ago

nice,,,,,please sub,,,,me,,,,

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User's avatar TONU
4 years ago

Already subscribed you

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User's avatar SainShami
4 years ago

ok

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User's avatar TONU
4 years ago

Canola oil has 7 per cent saturated fat, which helps cut cholesterol levels. It is rich in vitamins E and K, and reduces skin problems

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User's avatar Maazkhan
4 years ago
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