Here are some interesting facts about how our body reacts during fasting:
The first two fasts:
On the first day, the blood sugar level drops, meaning that the harmful effects of sugar on the blood are reduced. The heartbeat slows down and the blood pressure drops, that is, the BP drops. The nerves release the accumulated gluten, which causes a feeling of physical weakness. Headaches as a result of the first stage of detoxification. Dizziness Bad breath and accumulation of material on the tongue
From the third to the seventh fast:
Body fat is broken down and converted to glucose in the first stage. Some people's skin becomes soft and oily. The body begins to become accustomed to hunger and thus the year-round digestive system celebrates the holiday that it desperately needed. The white blood cells and the immune system begin to increase. Goes There may be minor discomfort in the lungs of the fasting person as the process of cleansing the toxins has begun. Repairs to the intestines and colon begin. The material that accumulates on the walls of the intestines begins to loosen.
From the eighth to the fifteenth day of fasting:
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You already feel strong. Feeling mentally active and light. Chronic injuries and wounds may not start to feel. Because now your body is more active and strong in defending itself than before. The body begins to eat its dead or cancerous cell, which is usually killed with chemotherapy. For this reason, the feeling of chronic pain and suffering is relatively increased from the cells. Tension in the nerves and legs is a natural result of this process. This is a sign of the ongoing immune system. Daily salt gargle is the best treatment for nervous cramps.
From the sixteenth to the thirtieth fast: -
The body is fully accustomed to enduring hunger and thirst. You activate yourself. These days, your tongue becomes very clear and reddish. Breathing is also refreshing. All the toxins in the body are gone. The digestive system has been repaired. Excess fat and waste products have been expelled from the body. The body begins to perform its duties with full force. After twenty days, the brain and memory become sharper. The ability to concentrate and think increases. Undoubtedly, the body and soul are able to fully repay the blessings of the third decade.
This is the benefit of the world which our Creator has imposed on us for our own good. But look at the gracious nature of His mercy that by obeying His commands, He made the best arrangements for the betterment of this world as well as our Hereafter.
Praise be to Allaah. Praise be to Allaah