@Saha99saha
Balanced Diet
We all know that the human body requires a continues supply of nutritions. These kind of nutritions are utilizing by the body in order to maintaining health. The nutritions need to be supplied daily in the right way,right proportion for maximum utilization and full, proper body maintenance. This can be achieved by receiving a balanced diet regularly. Balanced diet is concentrated which include all the nutritionists in correct ratio or suitable amounts to raise and maintain health. Balanced diet is Purposed at giving optimum Aliment following to the RDA(Recommend Dietary Allowance). A Prudent choice from the food groups will supply adequate nutritions for maintenance, refitment and growth. Other factors to be calculated are composition of the family and the physiological periods of family persons, dietary habits of the family members, Diversity in food patterns, outlook, texture and flavor of the foods, choice of meal for seasonal and nutritions balance.
57 comments
Welcome. I suggest you to read the tutorial: https://bit.ly/30BOlhI
Which kind of tutorial it is??? Please tell me the details.
Click on the link above and read the linked articles
I joined there. Thanks a lot.
Balance diet mane susum khaddo.susum khaddo khawa amader sobar ucith.karon amader soril valo rakte gele susum khaddo oti joruri.
We need balance diet for our good health. Thank you for comment my article. You also can eat balanced diet every day.
Every person should maintain a balanced diet. A perfect balanced can make a healthy body. But an adult person should be able to take enough food for their body otherwise they can be suffering from illness.
Yeah,i agree with you. It's very important for our health. If health is good,mind will be fresh. So.every day eat balanced diet.
We need to diet for our fitness. Our health is most important so eat proper food. Your articles is benefacial to us.
Yes. Bt not only proper food but also in proper ratio. If you diet,you have to eat food in right ratio.
We should all exercise everyday...because without exercise we cannot fit our body and fresh our mind
Balanced diet also very important. Not only exercise but also proper food can gives us energy and also mind fresh.
Diet control is very important for many people. i am diet contorl everyday.dieat contorl is the important a good health.
Without balanced diet, diet control is not enough. So you should eat a balanced diet every day. Thus can help you to fit.
Yes, the importance of balanced diet to our health cannot be overestimated. Balanced diet is required in normal quantity by our body for normal body functioning.
Balanced diet is very very very important. We can not think our life without a good health. So we need diet.
Recommended Daily Allowance does not provide sufficient nutrition for optimal health, it is a minimum to avoid acute symptoms of deficiency, which is something else entirely.
I agree with your comment @Mictorrani. Thank you for read my article. Thank you so much.
It is very important for our life. we need balanced diet.otherowise our lives will go to the destroy.
I know that. It is also very very very important that we need regular Vitamin also. We need enough drinking water.
yeahand doing it with excercise is the best way.. its really helpful .
Welcome for you for your comment. I agree with your reply. It's very significant for our body and also mind.
There is a lot of energy in our body when we eat food to survive. To keep our body healthy, we need to have a balanced diet of wood which is our need.
Thank you for your comment and also thank you for read my article. We have to need balanced diet everybody.
One of the most important aspects of our lives is diet control. But if Bengalis love to eat and want to eat, they don't want anything else. Stay away from their diet control. If they get food in front of them without doing any work, then better thank you for writing such a story.
Diet means eat proper ratio of food. It is not that you do not eat not so much. It is really bad for our health.
Diet means eating balance. It does not mean you will escape your meals. Nice article, for awareness keep it up!
Thanks your comment. If you aware about balanced diet,you can also aware many others people to aware about balanced diet.
Nice article . I like this article.this article give many information. Thanks for share this article.
Your comment inspire me for write so many article like that. I also want to try write this type article and gives you many information.
If you want to fit your body and mind. You should follow some rules to do it. Balanced diet is one of them. It’s good for our body and mind also.
Balanced diet can help to fit and healthy your body and mind also. You can also do some exercise regularly for fit your body.
Thank you for your good article.i hope It's helps everybody.
You also welcome for reply my reply.
If you want healthy life. You should need to do it regularly. It’s can make fit our body . So we should take balance food everyday.
Healthy and fit body fresh our mind. Health is wealth. So, if you healthy in your body you would be able to do any thing.
many important for everyone a good health to a balanced diet. everyone should a banced a dieat your self.
You also should follow the rules of balanced diet. It will be fit your body and refresh your mind. You can work very well with full of body energy.
For better health and fit your body, you must follow the rules of balance diet.
Yeah. Without follow the rules of balanced diet, you would not fit and healthy in your body. So, you must follow the rules of balanced diet.
সুস্বাদু খাবার খাওয়া আমাদের স্বাস্থ্যের জন্য ভালো।আমরা প্রতিদিনই সুস্বাদু খাবার খেলে আমরা সুস্থ থাকব।ভালো খাবার ই সুস্থ থাকার মূল উৎস।
আমাদের অপুষ্টিকর এবং বাসি খাবার বর্জন করা উচিত। এতে স্বাস্থ্যের ক্ষতি হয়। আমরা কেউই চাই না আমাদের স্বাস্থ্যের ক্ষতি হোক।তাই আমরা পুষ্টিকর খাবার খাব।
A balanced diet is very important for all of us. A balanced diet is a diet where all kinds of nutritional qualities exist. Therefore, expert doctors say to eat a balanced diet more and more.
If you want to fit in body, you must take balanced diet everyday and regularly. Not only doctors but also nutritionists take suggest to eat a balanced diet everyday.
nice article. it is really very effective. Thank you so much for sharing your feelings. I also liked you. Back me please. Thank you.
Welcome most for comment on my article. I really appreciate when someone comment on my article. You should follow the rules of balanced diet.
your information is very important in our daily life. thank you. I am very excited.you like and comment my post page
Thank you for your good compliment. You can subscribe my cash id. That can help you to notification my new post and you can like, comment on that.
স্বাস্থ্য সকল সুখের মূল চাবিকাঠি স্বাস্থ্য ভালো না থাকে তাহলে শরীর চলেনা অচল হয়ে পড়ে এই স্বাস্থ্য শরীরের একটা বিরাট অংশ। যদি আমরা সুস্থ থাকতে চাই তাহলে আমাদের শরীরের ভারসাম্য তাকে রক্ষা করতেই হবে। তা না হলে শরীর অসুস্থ হয়ে পড়বে ধন্যবাদ আপনাকে
আমাদের স্বাস্থ্য ভালো রাখতে আমাদের পরিমিত আহার গ্রহন করা দরকার। পরিমিত আহার আমাদের স্বাস্থ্য ভালো রাখে এবং দেহের রোগপ্রতিরোধ ক্ষমতা বৃদ্ধি করে।
More comments