Good night all friend

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Avatar for Sadhan
Written by
4 years ago

Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many of us regularly toss and turn at night, struggling to get the sleep we need.

Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3 a.m., but you have much more control over the quality of your sleep than you probably realize. Just as the way you feel during your waking hours often hinges on how well you sleep at night, so the cure for sleep difficulties can often be found in your daily routine.

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Avatar for Sadhan
Written by
4 years ago

Comments

very nice

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4 years ago

good night dada

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4 years ago

good night bro subscribe done,plz don't forget to get back

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4 years ago

Nice

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4 years ago

Vire good

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4 years ago

Nice

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4 years ago

Good night

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4 years ago

Good night

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4 years ago

Good night

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4 years ago

Good night to you

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4 years ago

Good night

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4 years ago

Good nightbro

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4 years ago

Good night

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4 years ago