100 grams of pineapple contains 46 calories. It contains 12.63 grams of carbohydrates, 0.12 grams of fat and 0.54 grams of protein. Pineapple contains vitamins B, C and minerals include calcium, iron, magnesium, manganese, phosphorus, potassium and zinc. If someone is sick due to malnutrition, eat pineapple every day for a few days. It plays a role in filling health. Turning out from the heat outside - drinking cold water or drying the sweat in the air of the fan causes a kind of cough so that you feel very thirsty. Rose pineapple juice mixed with sugar cures this cough. Sprinkle a few pieces of pineapple salt and pepper on the stomach. Pineapple contains an enzyme called "bromelain" which breaks down proteins and helps digestion. Studies have shown that regular consumption of pineapple is less likely to cause arthritis.thank you.
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