Part 4..
Strengthen yourself..
The sixth rule to fight life's difficulties and storms is that we have to strengthen our own. The principle of this world is that wherever there is a clash between two peoples or competition, it always prevails which is stronger, stronger and stronger.
Punishment for the crime is death penalty.
A male dana was asked, "How long will the big fish eat the little fish?" He replied, "Until the little fish makes it big enough to be in the mouth of the big fish."
Urdu language has a very meaningful sentence:
Translate now..
A man cannot ride your back unless it is bent..
The fact is that whenever a person is overcoming us in a certain way, this situation is the result of some weakness. If that weakness had not been within us, he would never have had this opportunity. The example is that when the wind and storm swell, the grass and the snare swell swell slowly, but the mountains stay in place. Heavy rains fall to the raw houses but strong forts and mature buildings remain in place.
The same principle is prevailing here as much as we are powerful, the more ahsan ways we can fight and overpower the storms of life. On the contrary, the weaker we are, the more we will be defeated against the storms. Sir Wassaf Ali Wassaf said.
"Grief is a mixture of weak humans and a mixture of powerful humans.''
The question is: What does strengthening one's own means? First in this series, what are we ourselves? We are a combination of three things:
1 = Body
2 = Mind
3 = Spirit
These three units are there, and the unity that is called human beings comes into being. Human personality is not the name of either empty body, mind or soul, but the name of the collection of these three. The bottom is the body, above it is the mind and above it is the status of the soul. These three things are connected to each other as part of the same personality in such a way that influences and occurs.
Weakness of one weakens both and the strength of one also causes the strength of both other. Strengthening one's own means that these three parts are adequately powerful and healthy and have a reservoir of strength and strength. Everyone has enough energy to keep the life car flowing smoothly and stay still in comparison to problems.
Let's take a look at the three:
1 = The first thing is the body being healthy. Health does not mean that a person is too fat fresh and a wrestler, but it means that all body organs are in a proper state of fitness and are able to perform their duties in a proper way. If the body is sick, then the mind is sick.
Because..
A healthy body has a healthy mind. ''
The spirit is also withered inside a dead body.
that is why Prophet Muhammad صلی اللہ علیہ وسلم (peace be upon him) said..
المومن القوی خيرو احب الی الله من المومن الضعيف.
The powerful believer is more beloved than the weak believer, to Allah.
(Saheeh Muslim, 4: 2052, number: 2664)
Balanced diet, proper exercise, moderate sleep, work and rest should be considered for balanced diet for body health and other hygiene principles. It is not a day job. The body cannot be made or despoiled in a day. It is formed slowly and gradually deteriorates. The more you go on to make the mess, the more sweet it will become.
2 = After the body is the mind with which reason is concerned. The problems are directly related to the mind. So the healthier, refresher the mind, the easier it can solve the problems and the weaker and more bold the more it is, the more it is to solve problems. To strengthen the mind and mind, it is important to study frequently, to be mature in knowledge, to think, to sit in the company of intelligent and intelligent, and avoid the company of the foolish.
It is also necessary to adopt other mind-strengthening miscellaneous measures and avoid mind-weakening things.
3 = After the mind is the spirit which is not visible, but all the perfections are by its feet. While the spirit leaves with it, all the abilities of the body and mind are frozen. If the body is healthy, the mind is also in good condition but the soul is weak and indifferent, it is very difficult for a human to handle oneself in critical conditions. That is why when the great great sorremies of history came last, they surrendered and went from the world in a state of great helpless ness, but on the other hand we see that the People of The Olyas and the righteous who have made their spirit powerful welcome death in a very brave manner.
The thing that makes the soul powerful is the relationship of Allah and his food acts are prayers, fasting, recitation, quran, remembrance, charity and good and good.
So many things play a role in the strength and weakness of everyone. However, there are two things that play a very important role in the weakness and strength of these three:
1 = Food
2 = sex mixing
The more we eat more than we need and eat unhealthy items, the weaker these three parts will be, the more moderately and balancedly we eat and the more useful foods they eat, the stronger they will be. Similarly, in the form of male power, the substance that Allaah has placed within man is the essence of life. The more it is spent inadhesion, the weaker the human being from all three signs, the stronger the man is protected.
With the above two things, if one thing is added, there is a sahah on gold and that is "control over conversation". Talking to science is a form of energy. The more junk and aimless the conversation swells, the more energy will be spent and the more the efficiency of the process will become weaker. While caution in conversation plays an important role in maintaining human abilities, which helps solve problems in an ahsan way.
Stay calm ..
The seventh principle to combat the storms of life is to maintain your mental and heart comfort and not panic at all. There is no one to panic. Sir Wassaf Ali Wassaf
"When a person is worried to solve problems, the power to solve problems is created ".
If we consider whether we have done anything in a state of anxiety and panic till date? Whenever a case is made possible, it was possible only through a calm state of mind. That is enough to prove that being upset is not the solution to a problem. When we get alarmed when problems are present, they start to be larger in size, they become mountains and we are resinating. The result is their victory and our defeat. But when we look at the problems in the eye, then they start to get smaller and we grow up. As a result of which we overtake them.
ALLAH Said in Quran.
وَلَا تَهِنُوْا وَلَا تَحْزَنُوْا وَاَنْتُمُ الْاَعْلَوْنَ اِنْ کُنْتُمْ مُّوْمِنِيْنَ.
And you do not give up or grieve, and you will prevail if you believe in the perfect one.''
(All Imran: 139)
When we are in any untimely situation, a sudden wave of anxiety automatically comes from within, which is built up all over the body and freezes our powers and abilities. This wave has to be controlled so that we can stay. All the eminent personalities that appear within history have a common view that they knew to maintain their inner morale in all kinds of situations.
The question may abe that when a problem occurs, the resulting problem is inoptional, how can it be controlled? The answer is that if the above and the future things are well-considered, it is very easy to do so. In addition The following sentence of Sir Wassaf Ali Wassaf is considered a part of the mind a few times, and the need to recall it only in time is a tried-to-control version of the non-optional wave of anxiety:
"Trouble is not a situation, it is a born of ideas."
Accept the worst..
It is possible to combat life's storms if we are mentally prepared to accept any untoward situation and to face all kinds of damage. The disadvantages are two types:
1 = In terms of past
2 = About the fu ture
There are times when a great loss has entered our lives due to any shortcoming or mistake we have in the past that is inevitable to suffer. On such occasions, a man is a hand and it is a thought that i wish I had done it or not. As if his mind was not ready to accept this new reality and this thing would cause him trouble. in this regard The Prophet Muhammad صلی اللہ علیہ وسلم (peace be upon him) said..
اِنْ اَصَابَکَ شَيْئٌ فَلَا تَقُلْ لَوْاَنِّیْ فَعَلْتُ لَکَانَ کَذَا وَکَذَا وَلٰکِنْ قُلْ قَدَّرَاللّٰهُ وَمَا شَآءَاللّٰهَ فَعَلَ فَاِنّ لَوْ تَفْتَحُ عَمَلَ الشيطان.
"If you had any trouble (due to any mistake or deficiency), do not say that if I had done so, it would have been so. Instead, say, This is the destiny of Allah and what he desired. Indeed the word "if" opens the door to demonism.
(Saheeh Muslim, 4: 2052, number : 266 4)
And one of the words of Hazrat Abdullah Ibn Masood (God willing) means that it is easier to keep me in my mouth than to say that I would have done so or not than in any past. ''
What has been done should be accepted as part of destiny and by learning from past mistakes under the principle of "Forgotten Past And Future Caution" they should forget and go into building the present and the future.
On the other hand, there are times when the damage is caused not by any mistake or deficiency, but because of the decision of destiny and creates a gap in our lives that we do not have to meet, such as an accident, the loss of a loved one or something. In such a case, the best way for us is to accept it mentally. The Quran says:
لِّکَيْلَا تَاْسَوْا عَلٰی مَا فَاتَکُمْ وَلَا تَفْرَحُوْا بِمَآ اٰتٰـکُمْ.
"So that you may not grieve over what goes by your hand and not come down to what he has given you."
(Al-Hadid: 23)
In this regard, an intellectual's word is something like: "Wise is one who can live peacefully with things that he cannot chan ge."
It means that accepting the bitter facts of life that are not just a buffer and a matter is the way of life. Otherwise, the other way is destruction and destruction. Interestingly, Islam also gives a great motivation to adopt the way of recognition and blessing in connection with such non-optional accidents and tragedy, and that is to achieve the blessing and blessing of Allah.
The Prophet Muhammad صلی اللہ علیہ وسلم (peace be upon him) said..
اذا ارادالله بعبد خيرا ارضاه بما قسم له وبارک له فيه واذا لم يرد به خيرا لم يرضه بما قسم له ولم يبارک له فيه.
"When Allaah intends to do good to a servant, he will persuade him and bless him with him and when he does not intend to do good for anyone, he is not persuaded of his destiny nor blessed for him."
(Al-Zahed Labin Mubarak, 2: 32, Al-Maaaq: 127)
How can perseverance be possible?.. =
The following four points must be kept in the best of mind in terms of being strong and firm in comparison to the unpleasantof life:
1 = Admit: Acknowledge a reality or situation and believe it is.
2 = Accept: To make the mind accept it.
3 = Adopt (adopt, adopt): Adjust ingit ye to this fact or situation.
4 = Act (to act): To engage in other positive and constructive activities while being unfree from the above three things.
The time-mark heals major wounds. Wise is the one who knows this fact from the first day of shock, when the unknowing lying comes a long time later. They said, 'They said, 'Even if you are not in the right way,
"A man is not hurt in an accident as much as the opinion he establishes about the accident and we establish our own opinion suo-mail about the accident."
Dr. Mir wli udeen wrote in his beautiful book 'Quran and Construction Of Seerat':
"Damage is lost if the vavela is closed on damage".
This means that the entire system of nature is on the path of reform and welfare. Whenever there is a decline in our lives, the system of nature is automatically engaged in re-management. The only condition is that we are able to tolerate it with silence and recognition.
What is said in Saar Bala is about the past. The other side of the picture is about the future. Many times we have a problem or situation that may be at a disadvantage in the near or far future. We start to have instant lying fears and we get scared that we don't know what will result? The solution is to get in the case and see what the end result or worst result could be. Then be mentally ready to accept it and then get busy to convert it into the best. This version we all used many times in life remembers raqam al-Salath as being unconsciously used at different times before reading it.
This inthesinuates that many important realthings and The inimitable truths are in our mind without reading, but when we know them regularly and use them consciously, then they yield many times more results. Lin Yuttaing says:
"Right mental calm is the one that is done by accepting the worst" The inimitable truths are in our mind without reading, but when we know them regularly and use them consciously, then they yield many times more results. Lin Yuttaing says:
"Right mental calm is the one that is done by accepting the worst"
On the other hand, the Quran has said something so beautiful about accepting the worst that if it is made to mind, all kinds of unpleasantness and bitterness can be easily made acceptable to the mind. The Quran says:
وَعَسٰی اَنْ تَکْرَهُوْا شَيْئًا وَّهُوَ خَيْرٌ لَّکُمْ ج وَعَسٰی اَنْ تُحِبُّوْا شَيْئًا وَّهُوَ شَرٌّلَّکُمْ ط وَاﷲُ يَعْلَمُ وَاَنْتُمْ لَا تَعْلَمُوْنَ.
’’And you may dislike something and they (in fact) are better for you, and (also) you may like something, and they (really) are bad for you, and Allah knows well and you do not know."'
(Al-Baqara: 216)
What happens is that when we see that it can be more and more bad and get us to accept it mentally, fear and fear in our mind disappear and the pressure on the mind is lost. The mind becomes largely calm and able to find a better solution to the problem. And before that, a great fear and fear was imposed upon us, which had been bent on all our thought skills.
Del Carnegi in his city-universal book How to Stop Working and Start Living has named this formula the Trouble-Rescue Talsmy Calli. In essence, whenever there is any problem or problem in the future, adopt the following strategies:
Ask yourself what could be the worst outcome?
If any, be ready to accept it.
Then be a willy act to convert the worst into the best with calmand satisfaction.
To be continued..
great article dear