Headache
Dear Friends,
How are You all?
I hope all of you are fine and enjoying weekend by working at home at Uptrennd.
Headache is becoming more common now a days.
Now our young generation is facing this problem.
In my childhood i only hear that our parents or grandparents some time have headache but now young girl and boys are complaining about headache.
Headache means pain arising from the head or upper neck of the body.
If pain arise in on any side of head then it is very serious issue this is called Migraine.
Causes of Headache:
There are many causes.
Stress
less Eating of food
Dehydration
anxiety
Eyesight issue
drug addiction
How to lower headache or Migraine:
Dont take stress
keep yourself busy in some work
if eyesight problem the use glasses or lens if checked not then first check your eyesight from a doctor.
Drink plenty of water.
drink hot tea or coffee.
dont take painkillers
Regards: SN 39
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