Now everyone has a hard time. At first we had not been completely isolated for so long and had been slow for so long. People around the world find the strength to help each other despite the dangerous situation.
In such difficult times, now, you can live up to your values: sorting waste, refusing packages, being alert and careful, because the health of people and the planet is interlinked. We hope you will remember to drink water and exercise during the day. And below we have gathered 3 tips to help you and yours.
1. Most common, but important.
If you have the opportunity, stay home. So we can deal with the epidemic quickly and return to normal life soon. Now that the products are being taken home, we are no exception and we are doing everything possible to ensure that our customers remain healthy and safe.
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2. Use only masks when necessary, rather buy reusable ones
Disposable medical masks sold in pharmacies are often made of spondobone - it is plastic. You cannot hand over such a mask, because it has a more dangerous section than a bottle - it is medical waste. Theoretically, a mask can be recycled after refinement, but this requires points to use the mask and a system to process them. Not so in Russia. If the mask enters the environment, it will disintegrate for a long time, and if it is infected with the virus, it will become more dangerous.
Three options left, what to do with it
Throw it in the bin, placing it in a tightly tied bag. It is better to cut in advance, so that the masked people do not become dishonest.
Take the used masks to a medical institution - there is a centralized collection of medical waste. But for this reason we do not recommend going out once again.
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Hand over the incineration mask (in Moscow, medical waste can be handed over to the waste management company for an additional fee).
These methods are not very good, so if you have to wear a mask, it is reusable. One of the privileges of distribution network, Internet has been helping us in any business for a long time.
Important! You must change the mask after a few hours or before it gets wet. It is good to have a sealed bag for the mask. To reuse the mask, it needs to be boiled, and then ironed.
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But it is best to be reusable, so as not to damage the environment or stay at home.
3. Use hand or reusable containers for recycling
Health Water has been operating an eco-project for the disposal of containers for 2 years. For us, it is the fulfillment of the social work of companies. We have written many times on our blog that handing over containers is easy and simple.
Researchers at the National Institutes of Health, Center for Disease Control and Prevention, University of California, Los Angeles, and Princeton University wrote on which surfaces the virus resides. It was discovered that the virus was active for four hours on copper, one day on cardboard and three days on plastic and stainless steel. And it does not matter whether it is reusable or disposable.
We take our bottles with special care, the couriers will hand over the container without contact, leaving it near the door. Stay calm for the quality of our services.
The current situation is not a reason to switch to disposable cups and utensils. But the reason for the processing to be more conscious, which is possible.
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4. Create a Shopping List
If you order products at home, make sure that you really need them. Check your stock, think about which dishes you plan to cook in the coming days. It makes no sense to buy pear products, because you don't have time to eat them.
When ordering online or selecting products in store, note whether the packaging is small and can be recycled. Choose products that really benefit the body. More fiber, nuts, vegetables, fruits. Refuse carbohydrates, now they will quickly move to fat without agitation.
Do not forget to drink mineral-rich water, add mineral water with silicon and magnesium to the diet. It is preferable to order such water throughout the course based on the calculation of one liter per person per day. Manufacturers often offer customers a discount on such purchases, subscribing to the newspaper so as not to miss beneficial offers.
In situations when you cannot play and play in fresh air, it is necessary to replenish oxygen reserves. So you reduce the risk of insomnia, the headache will not hurt you.
Be careful and strengthen the immune system!
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