Early Rising

Rising from bed early in the morning is a good habit. This habit is essential for health. The man who rises early in the morning can take some exercise or a walk in the morning. The morning air refreshes both body and mind. Then the air is full of oxygen. There is less noise in the early morning. One can enjoy the beauty of nature in the early morning. Nature smiles in the morning with colourful flowers, green leaves and the chirping of birds. This beauty reminds everybody of the Creator. Muslims offer “Fazar” prayer in the early morning. This gives them peace of mind. All early riser has many advantages. He can start his work earlier. He has nothing to worry or he is never in haste. Because he has enough time to perform his daily work properly. Whereas a late riser is always in a hurry and never can finish his work properly. He has ill health and ill temperament. So, early rising is a good habit and everyone should acquire it.

The same paragraph collected from another book Early rising is a good habit. An early riser can have a good start of the day’s work. He can have finished a lot of work before others get up. Work done early in the morning is well done. At that time the mind and the body remain fresh. An early riser can take physical exercise in the morning breeze. It gives him energy for the day’s toil and moil. Thus he can finish all his work well in time. So he will not be late for going to bed and will enjoy a sound sleep. After a restful sleep throughout the night, he will rise early the next morning to begin the work of another day. The habit of rising early should be formed during childhood.