How many calories are consumed as a result of masturbation? Is it possible to compensate for the loss by playing? As a result of masturbating, the beginning of my penis has become thinner and the penis is not erect, will it be better?
Answer:
Depending on how long you've been doing it. Usually ৬ cal / min (Source: Yahoo Answers)
And to meet this calorie, you can eat any food such as sugar (11 calories per: 2.6 grams).
Keep in mind, however, that it may regain your lost energy, but it will not be able to easily compensate for the damage caused by internal damage.
Premature Ejaculation. That is, ejaculation occurs in a very short time. As a result, the husband is unable to satisfy his wife. Marital relationship does not last long.
Semen thins (Temporary Oligospermia) - Oligospermia reduces the number of sperm in the semen. Then the number of sperm in the semen is less than 20 million. As a result, male infertility occurs. That is, failure to give birth to a child may occur. When a man has intercourse with his wife, the number of sperms in the semen that comes out of his penis is about 42 crores.
Science says that if less than 200 million sperms come out of a man, then that man cannot give birth to any child. Excessive masturbation weakens the male genitalia.
The nervous system, heart, digestive system, urinary system and many other systems are damaged. The whole body becomes weak and the body becomes a museum of disease and damage. The eyes are damaged. Decreased memory. Headaches, etc. are many more problems due to masturbation
Another problem is leakage of semen. That is, fluid comes out of the genitals with a little excitement.
Physical pain and dizziness.
Weakening of the nervous system or sexual dysfunction associated with sexual activity.
Problems with other organs of the body such as digestion and urination. Excessive masturbation is the main cause of rapid ejaculation. As a result of masturbation, many people can hear less in the ears
There are many solutions to sexual health problems hidden in nature. It is very easy to have a healthy sex life if you make some changes in your food list every day. Let's talk about some foods that are not good for sexual health.
Eggs: - Eggs, whether boiled or fried, eggs are a very useful food for sexual health in all ways. Eggs are rich in vitamins B-5 and B-6 which keep the body's hormonal activities in order and help reduce stress. Put one egg for breakfast every morning. This will give your body energy and increase sexual ability.
Honey: - Honey has innumerable benefits. On an empty stomach in the morning, licking honey with the tongue clears the phlegm, clears the stomach, expels excess contaminants from the body, opens the glands, normalizes the stomach, regains brain power, regenerates normal heat, increases sexual power, removes bladder stones. By doing so, urination becomes normal, gas is excreted and appetite increases.
Milk: - The role of milk in increasing sexual energy and retaining youth is incomparable. Goat's milk in particular plays a significant role in increasing male sexual potency. Abu Na'im narrates from Hadrat Abdullah bin Abbas (may Allah be pleased with him) that milk was the most beloved drink to the Prophet (peace be upon him). The secret is that milk replenishes the body's dryness by creating vitality and is quickly digested and replaced by food, producing semen, reddening the face, expelling unnecessary contaminants from the body and strengthening the brain.
Almonds and various seeds: - Pumpkin seeds, sunflower seeds, Chinese nuts, cashew nuts, pesto nuts, etc. contain monounsaturated fats which are essential for the body and they make beneficial cholesterol in the body. This cholesterol is very important for the sex hormones to work properly. So try to eat nuts in small amounts every day. This will keep your sexual health good.
Tea without sugar: - Drinking tea without milk and sugar every day provides a lot of antioxidants in the body. Tea stimulates the brain, increases blood circulation and helps to improve memory. Drinking at least 5 cups of green tea or color tea without sugar every day is good for sexual health and weight loss.
Colorful fruits: - If you want to maintain good sexual health, put colorful fruits on the food list every day. Fruits like grapes, bananas, oranges, lemons, watermelons, peaches etc. are extremely beneficial for increasing sexual potency.
Garlic: - Imam Jalaluddin Suyuti (Rah.) Quotes a narration from Daylami in his book “Jamul Jawame” that Rasulullah (SAW) said, O people! Eat garlic and treat it. Because, it cures the disease.
Oily fish: - Oily fish contains omega 3 fatty acids which are very beneficial for a healthy sex life. Marine fish are also rich in omega 3 fatty acids. Omega 3 fatty acids DHA O EPA increase dopamine in the body and stimulate the brain.
Spinach and other vegetables: - Spinach has a lot of magnesium. Magnesium increases blood circulation in the body. According to Japanese researchers, increased blood flow to the body also increases sexual arousal. Spinach and a variety of other vegetables, broccoli, lettuce, cauliflower, cabbage contain folate, vitamin B and other antioxidants. These are just some of the goal setting shareware that you can use