All men want to make sex last longer. Every man wants to have perfect sex. However, for various reasons, people's sexual health and ability to have sex is lost. Most couples in the world complain at one time or another that after a few years of marriage, they lose interest in each other.
It usually depends on the man's ability to have sex for a longer period of time. However, by adopting some methods, men can prolong their mating period. But who will have sex for how long depends a lot on their practice. Let's take a look at some ways to prolong marriage.
The biggest mistake most people make is not taking care of themselves after marriage. Do not do things like grooming yourself, protecting your beauty, keeping your body fit etc. Attempts to look beautiful are lost from life over time. Naturally, you become plain in the eyes of your partner. In many cases ugly! Does being married mean it's all over? In most cases it is so. Just going somewhere together for a couple, a romantic date, a romantic message, all this seems to be lost somewhere. Even sex life becomes monotonous. Many people think that marriage is over! What is the benefit of doing all this now? Hey, you need more of this after marriage. Practice romance mentally and physically. Fill the world of love and sex with newness. Let's take a look at some more effective ways to prolong sexual intercourse.
Sometimes keep a little distance: If you eat a meal every day, how would you feel? Or if you watch a movie every day? Even if they are with each other all the time. Never go for a walk without him. Mix with friends, give yourself time too. A little distance is good for relationships.
Always be tidy: Well, have you ever noticed the clothes you wear in your house every day? Most people do not keep themselves in the middle of the house. Forget that the dear man is watching you in the middle of this room. So keep yourself a little tidy. Wear a little tiptop dress rather than an ugly dress, comb the hair. If you look beautiful, the attraction will remain intact forever.
Irritability: One thing to keep in mind is that you don't have the right to abuse her if she is your wife or husband. Rather the best use should be made with him. What will come or go, I got married. Quit this thought immediately.
Less sexual arousal: Every young man loves to look at or mingle with young women. In this look, a kind of sexual arousal comes to mind. If some part of a beautiful woman's body is visible, then the amount of arousal increases. In modern times, the way in which girls and young women wear clothes that expose certain parts of the body increases male sexual arousal. Besides, in movies, in movie advertisements, on television, in the bathing ground or on the beach, in advertisements, half-naked women's bodies always create excitement in men's minds. The constant trauma of this arousal dulls the sensations of the male nervous system. Therefore, when a man comes in direct contact with the naked body of a living woman or sees a bad picture or reads a gossip, the intense excitement that arises in him makes his nerves paralyzed and numb. A certain amount of excitement is certainly necessary. But men only need to learn to draw the line between 'extreme arousal' and 'extreme arousal'. The lower the arousal in the mind, the stronger the man's ability to have sex. There are many unmarried or newly married young men who start ejaculating from the penis as soon as they go to their sexual partner.
Don't let external tensions get in the way: Don't let your financial worries, job or business anxieties, any quarrels in the world, get you into bed. উদ্ব Conflicting attitudes that stifle conflict, stifle a man's ability to have sex, and make a man uncomfortable. Mental anxiety is also the main reason for importing so much blood pressure in today's world. Mental anxiety interferes with the normal functioning of the body. Every section of the body is injured for this concern. It damages the stomach and associated organs, and the nerves that control the genitals are severely damaged. Many middle-aged men become sexually discouraged because of this type of emotional distress শেষে eventually becoming completely unable to have sex.
Quit smoking Alcohol: People who smoke have noticed that people smoke a lot during times of mental turmoil or anxiety. The nicotine-induced stimuli in the body caused by smoking increase the response to the nerves, leading to temporary anxiety and exacerbating nervous weakness. Tobacco nicotine causes adverse effects on human blood cells. As a result, the blood cells get stuck in one body and block the flow of blood. Proper speed of blood flow and movement are very important for sexual intercourse. Again, excessively drunk people dull the nerves and senses.
Avoid Nerve Trauma: One of the major problems in modern life is mental conflict and anxiety. This anxiety embarrasses people so much that people are forced to seek medical help to alleviate it. For billions of anxious people, therefore, medicine has discovered thousands of antidepressants. These drugs are being sold all over the world like bidi cigarettes. When these drugs are used, the nerves and glands lose their senses. Then comes a time when the mentality of sexual intercourse is lost.
Adequate amount of healthy food to eat: In general, to keep the body healthy and active, you need to eat plenty of foods rich in vitamins and proteins. Vitamins are essential for the health of the body's nervous system, especially vitamin B-1, vitamin E. Because at the root of male impotence is numbness or illness of the nervous system. Protein diet will keep the body strong and strong. Physical energy also has a very important place in sexual intercourse. Lack of food, lack of nutrition makes the body tired quickly. The glands are not properly nourished - resulting in sexual dysfunction because the things the body needs for sex are dull and do not work.
Exercise in adequate open air: In order to maintain sexual performance, the health of the muscles of the body is as important as the proper circulation of blood in the body. And for one of these two you need regular exercise - for the other you need free air. Exercise will benefit the muscles of the body, will build properly and grow. And if you get oxygen from the open air, the blood circulation will be correct. During sexual arousal, as the muscles of the body become active, the speed of blood circulation also increases. You can also do yoga exercises if you want.
Wife's cooperation: Men's inability to have sexual intercourse is largely eliminated with women's cooperation. If a sexual partner helps a man, then the man who is unable to have sexual intercourse also recovers quickly. No matter what kind of sexual intercourse you have with your partner, you have to keep your mind firm, if any kind of fear, doubt or suspicion comes to mind, sexual dysfunction becomes inevitable. Therefore, women should be given more priority to get what they want.