Eating habits and food lists are not only important for recovery and longevity but also personal and family education and culture. Eating habits are like "one country's bullying, another country's abuse". In other words, the food that is forbidden for the people of one region is famous for the people of another region.
Food habits are usually formed in the family after birth. In some cases, the family's eating habits are formed later on due to education and environment, or the childhood eating habits change while living abroad. It is the responsibility of the parents and guardians to create good eating habits in childhood and later it is their responsibility to create improved eating habits. Your willpower is enough to develop good eating habits or to eliminate bad eating habits.
If you tell the brain by arguing about good dwarf food with willpower and do a little meditation, that program will automatically create and maintain your energy about good food on the one hand and rejecting bad food on the other. For example, the bad habit of eating too many sweets will cause you to close your eyes or imagine that there is ketchup inside the sweets; the Gokhra snake is trying to kill you by lifting its hood from inside the sweet. This means that excess sweetness can make you vulnerable to illness or hostile attacks.
Once you have created such an imaginary scene when the sweet comes to the fore, you will visualize that scene, you will see that you have no power for sweet. Similarly, Fanta Pizza Burger Hotdog Kebab Biryani Ice Cream Chocolate Chips, etc. can make a habit of automatically rejecting food by your brain. Healthy good food that you do not like or do not want to eat, your mind will create a state of imaginative impression about the food that this food is very useful for you food energy and sun energy and fruit even if you do not want to close your eyes tell yourself, "If I play it, I will be healthy. I don't have to take any more medicine. Corolla is many times better than the poison of medicine." Then, as soon as the food is in front of you, you will visualize the previous imaginary scene or repeat the words. You will see that you have eaten a bowl of corolla with a spoonful of rice. Then you will be more fond of Karla or similar vegetables than biryani or polao korma. In this way, you will eat a lot of raw or ripe papaya, pumpkin gourd, easily available, and affordable vegetables.
Devotion to food depends on habit. For example, shrimps are delicious or funny food on the one hand and this month causes many diseases. On the other hand, crab tortoises of the same species are more delicious than shrimp. You see, he vomits. Just as we eat boiled le bain fish, the Chinese eat snakes easily and in a very tasty way. We don't mind the bain house and legit fish, but when we hear about eating snakes, we vomit. The reason for this is nothing but the fact that the information about eating snakes is ingrained in the brain in childhood that it is bad. And since we have not been in the habit of eating snakes, turtles, cuckoos, and scorpions since childhood, we feel aversion or vomiting. This means that saliva comes to the tongue when you eat food that has a program in the brain, while vomiting comes when you eat unfamiliar food of the accustomed brain.
So, on the one hand, making good foods good for your body and on the other hand eliminating bad eating habits is just a matter of your own will. When you put any food in your favorite body, that is, when you take food - think that I have to eat to survive, none of us survive to eat. So I eat everything I need to live a healthy and beautiful life; Do not eat anything harmful to the body. If I try to inject any harmful food into my body, I will say to myself that I have to pay for this bad food so I don't want the food to enter my favorite body. It creates a mental barrier to the bad food, the desire to eat the food, the taste or greed will be lost, or a little play will satisfy hunger. This means that you may not eat the food or you will be satisfied by eating very little.
Your own brain or supercomputer is amazing and infinitely powerful; You can do a lot of good things for the world and humanity, including creating healthy eating habits and living a better life. By exercising this power of the brain, you can get yourself naturally healthy and live a hundred years, you can inspire your family, colleagues, friends, and neighbors in its natural practice. In this way, besides playing a role in the welfare of humanity, the economics of the country and the nation can make a unique contribution to the field of health. If you want to be such a sophisticated person or superhuman being, brain programming is very important.
If you program the brain that - you always say "yes" to any good irrational truth and beautiful thing or support and cooperate; On the other hand, say "no" to all the evil and irrational truths and ugliness - then you will see that brain is urging you to do any good and preventing you from doing evil. You will see that your addiction to healthy food is accumulating. On the other hand, who is giving unhealthy food to your tongue.
Once you get used to the advanced way of life by programming the brain in this way, you will see it for the rest of your life - the Indian rupee on the railway line, you are just running ahead, and the buggy sentence is followed by many people. Thank yourself for watching the procession of your followers. Thank everyone.