You could say there are two entryways throughout everyday life: one with 'past' painted on it in intense letters, the other with 'future'. One we know; the other is dubious. Be that as it may, we likewise have something different: the way to both of these entryways, marked 'present'. All things considered, it's right now, the 'present time and place', that we choose how we will manage previous issues and what course we might want to take later on.
Living at the time is the way in to a satisfying life, as indicated by Dr Fuschia Sirois, who is peruser in wellbeing brain research at the University of Sheffield, UK. "It's of central significance to have a decent point of view of time and to include the past, present and future in our lives similarly," she clarifies. "For example, numerous individuals consider the future, yet they don't consider it to be essential for their own life, or part of who they really are. We need to join with our future self and bring it into our lives." For example, we can choose how our future can and should look – and what things would cause us to feel satisfied, cheerful and brimming with satisfaction.