Did you know that ginger brings many benefits to our body?
It's not just a voice enhancement..
Ginger may help improve blood sugar control, reduce A1C, insulin, and triglycerides among people with type 2 diabetes
It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few.
The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.
Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects.
its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health.
Drinking hot ginger can help, especially now that we are suffering from a pandemic. It soothes our throat when we feel itching and dry cough.
So make it a habit to drink hot ginger instead of others drink.
Wow. Exactly. I think i have to buy ginger tea now since one of my friends starting to sell those.