Some tips to increase your long-term memory

He was sat with his head in his hands again today, today his test had not gone well again - everyone forgot about his hard work" - there are many students who do a lot of hard work, a lot of hard work, but then everything goes out of the mind - it's not a problem, just take some steps and get rid of it.

Attention

In today's world, young people are not able to keep focused - where one hundred and one pursuits are just a click away to divert attention - it is difficult to keep in such a situation - whenever you learn a new subject, find it around you in life and pairs - if this is not possible, just imagine it.

Bringing the topic together

It is a common problem to become the khali slet of the mind in the examination despite everything - it is important to understand the subject in a different way before you read it - it is completely understandable by carefully understanding and considering the subject - thus the lesson does not come out of memory.

40 Minutes Rule

Therefore, the right choice is considered to be the appropriate time to save the information. - Forty-six minutes, after taking a new piece of information or lessons, take a break, even if you do a few minutes of short activity that refreshes the mind as if you see it, eat something, friends. To chat with and to do so.

Far from nonsense

Some habits must also be avoided for good care, so that you should avoid listening to nonsense or words - some people have a habit of regretting the events and stories of their lives - to have a concert with their sister-in-law, fathers, elders and friends and talk about happiness.

Increase memory

There is no way to improve the memory which can be improved by adopting it - the atmosphere of teaching was different earlier - the study of the lesson would have been important then there was a responsibility to do some work in the form of notice class and something it would have been a responsibility to do something yourself - writing it self-writing would have been a lesson and it would not take time to reread.

Teaching others

According to recent facts, it is better for those who teach others to understand for themselves - not only repeat their lessons but also remain sour with other confusion.

Formula of Seven

The brain is generally based on the formula of seven - our brain cannot contain more than seven information at the time of the time - no one forgets to break the subject into seven different parts than to read it together.

Drink water

Dynamic lifestyles, balanced diet, exercise, walking are usually chalk-tight - according to the fact that students who drink in the examination room are 10% better off - information or lessons are there and help solve problems.