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When it comes to health problems, the case of women seems to be slightly different from that of men. Women face a variety of health problems. To stay healthy, it is important to know these risks so that these risks and diseases can be avoided through necessary precautions. And risks (which are responsible for women's age and their history) can be protected. Knowing the health risks to women can not only protect them but also improve health.

You will be surprised to know that women are most at risk of heart diseases and not breast cancer. Deaths from various diseases are 21% related to heart diseases. Many people know how much women are at risk of heart diseases. These diseases can be avoided by making lifestyle changes.

Cancer is the second highest risk for women. 22% of women's deaths are caused by cancer. However, breast cancer is not as prone to death as lung cancer. But there are many reasons for the growth of breast cancer in women. In which hormone disorders, pregnancy precautions are the main reasons.

So pay immediate attention to hormonal disorders and minimize the use of pregnancy precautionary drugs as far as possible. Stroke not only leads to deaths of many women but also often leads to disability. Most women suffer from the disease compared to men. And often the death of women| Leads to Therefore, it is important to have information about it.In this disease, ovar small cyst (amla-like bags) are formed. Often they are harmless and sometimes they hurt. But sometimes they are infected or cracked causing damage to the uterus. Such women complain of weight gain, akani and high hair growth on the body.

Weakening of bones

This disease occurs both in men and women but women are at greater risk. It affects bone strength. Which makes bones full and breaks even with minor sins. It often hurts as you get older. The disease is usually caused by vitamin D deficiency and calcium deficiency or hormonal changes.depressionThis disease is more likely to occur in women than in men. This can also be due to hormonal changes or living conditions. Often difficult situations or the feeling of being ignored or behaved badly in childhood can also lead to depression.feeling tiredNo one knows what causes a lot of fatigue but it can also be caused by imbalanced hormones, stress and viral infections. Such a disease can also be caused by a change of hormones near the ongoing menstruation. For this, experts recommend physical exercise to increase stamina, as well as reduce stress along with rest.

Joint disease

The disease also affects immunity with joints. Swelling in the bones of the hands, wrists, hips, knees and feet causes pain and sometimes makes them crooked. Occurs in women between the ages of 40 and 60. Experts think the use of omega-3 supplements can significantly reduce bone pain and stiffness.

Stomach ailments

Stomach ailments, including severe abdominal pain and stiffness, bloating, gas, diarrhea, and constipation, are usually caused by stomach disorders, but this disease is more common in women than in men. Experts think that the menstrual system can also be the cause. To get rid of this, fiber fruits and vegetables i.e. broccoli, cabbage, cauliflower and whole grain flour (out of which the husk is not separated) should be used. Sometimes even more fiber causes gas and bloating.

Sugar

Sugar also affects women's health and also leads to 3% of women's deaths. The second type of diabetes is a common disease but it is also curable. A healthy lifestyle should be adopted to reduce this risk. Proper weight and exercise play an important role in preventing this disease.

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