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The first obstacle to change in feeling is the need to give those around you an excuse. You don’t have to explain , but it’s okay if you do. Most likely, it is those around you who have made you realise that you need to change so why would you explain? You don’t need to explain why you’re protecting your soul from harm. You really don’t.
nice article you have , time to chanage your fate if you dont want we have a choice