Kidney Health

The kidneys are one of the important organs that are responsible for keeping the body healthy. The kidney helps to keep the body healthy through some specials functions it performs such as the filtration of waste products, removal of excess water and other impurities from the body. The kidney also does the regulation of PH, salt and potassium level in the body. The kidney produces hormone called the Anti Diuretic Hormone (ADH) which helps to regulate blood pressure and control red blood cell production. Dietary and lifestyle changes dietary changes are very important in treating kidney disease. You need to limit alcohol consumption, reduce salt and sugar intake, quite smoking, reduce intake of food high in cholesterol, control diabetes through insulin injections, lose weight, etc. To avoid damage please let take note.