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@RasifR

Joined 18 September 2022 · 51 posts

Yoga Instructor, Traveller, Blogger. #BCH is Love

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@RasifR

Authenticity •Being true to yourself. We have many different "selves" in the course of our lives and careers. •Always aligning what you feel with what you say or do. •Making values-based choices.

@RasifR

The darker the night, the brighter the stars, The deeper the grief, the closer is God! Goodnight to all of you !

@RasifR

Yoga: Bound angle pose The yoga instructor Robyn Gaillard claims that this position gets the hips ready for meditation sitting. Additionally, it stretches the hip joints and breaks up lengthy periods of sitting. Gaillard argues that performing the bound angle stance allows the energy channels around the spine to open. Energy is directed upward as a result, which causes an emotional release. Hold your ankles while bringing your feet's soles together into a "butterfly" form while seated. The stretch can be made deeper by pressing your elbows into your thighs. Lean forward from your hips while lengthening your spine. Hold your back straight. Round your head, neck, and shoulders once you can maintain the position and can feel it deeply. Ten or more deep breaths should be taken. Hopefully you like it. To get more post like this stay with me. Stay fit and sound. And know me inthe comment section if you like this post or not !? Thank you.

@RasifR

Yoga: Camel Stance Yoga poses that offer significant advantages abound, including downward dog, savasana, and cat-cow pose, to mention a few. Adding one more position to your upcoming yoga flow? Camel stance, also known as ustrasana. According to Sabrina Washington, a CorePower Yoga instructor in Sacramento, California This heart-opening backbend feels as delicious as it looks and is especially delicious after you've spent the day hunched over a desk or computer, making it a great transition exercise as you get ready to unwind for the evening. Hope this post helpful in your life. If it is, then know me in comment section.

@RasifR

Physiological (Scientific) Illusions The same image or pattern appears again in these photographs. No matter where the eyes are focused, the image's repeating pattern will trigger the same neural pathways in the visual system. The optical illusion is the result of this overloading of the visual system. What do you think about physiological Illusion? Tell me in comment section.

@RasifR

Optical illusions are one of the most well-liked things on the Internet right now, as seen by the netizens' insatiable appetite for more of these puzzles. In addition to providing amusement for online users, optical illusions can be used as a tool for scientific investigation in the area of psychoanalysis. According to some studies, visual illusions can be used to better understand how the human brain functions.

@RasifR

Mother's love is unconditional For a mother, a child always remains her baby even if he turns 60 or becomes a tycoon, a leader or a thinker. Mothers hold this strong aspect of loving their children in any phase of life or situation. This unconditional love of mothers is what makes them so special for every child.

@RasifR

Just look at my pair of pigeon. It's called 'Giribaz' . They are so cute. I am pretty much fond of them and love to take care of them .Isn't they cute? Tell me in comment section if you like them. I have much collection of them.

@RasifR

What value does a father's love have? Children desire to please their fathers, and a supportive father encourages personal development and strength. According to studies, dads' affection and support have a significant impact on their children's cognitive and social development. Additionally, it fosters a sense of general wellbeing and self-assurance.

@RasifR

Now a days the rate of Dengue fever is increasing. Five Powerful Dengue Prevention Strategies 1. Eliminate mosquito breeding grounds. 2.Close your windows and doors as much as you can, or buy some insect screens. 3. Avoid getting bitten by mosquitoes by covering up. 4.Avoid going to places where mosquitoes are a problem. 5. Be cautious.

@RasifR

October-5 , 2022 Happy Teachers day to all !!! Teachers give today's students the opportunity for a better future by empowering them with knowledge. Teachers help pupils understand abstract ideas by demystifying the difficult. Teachers also introduce kids to concepts and subjects that they might not otherwise be exposed to.

@RasifR

Morality is a set of standards that allow people to live cooperatively in groups. It is what societies deem "right" and "acceptable." Acting morally sometimes requires individuals to forego their own short-term interests in order to benefit society.

@RasifR

A quiet day in bandarban the hilly area! My mind is relaxed. The weather is pretty good. What about the road ? Isn't it pretty cool.

@RasifR

If you want me to suggest a good romantic Bollywood movie, I would definitely suggest you to watch this masterpiece namee 'Sita Ramam'. The plot, acting, build up, cinematography all are awesome. Dulquar Salman and Mrunal thakur acted so well. Loved to watch every bit of second.

@RasifR

The one and only villain eho has more fans than heroes. Introducing my favourite actor "Heath Ledger". I'm one of his die hard fan of him..Lobe you Boss. Who else are the fan of him?

@RasifR

The combination i have captured of building and nature with sun setting down. While taking this photo i realized how beautiful our planet is and Thanks the Almighty Creator.

@RasifR

The Autumn is come with its inner beauty. Yesterday , I visited the place called deabari to see this amazing beauty of nature. # Original_Content

@RasifR

This is watermelon ice-cream which was made by mom . It was actually so delicate to eat. Everything she make for is mouthwhelming. A very big thanks to her. You can definitely try it.

@RasifR

My new setup !! I always have fascination of build up a PC set up and finally I made it possible. I would love to share my joy with you guys with my first post in this site.