the importance of eating food for the body
with a lot of busy work
almost of some people spend their time at work
until there is no time and time to rest or eat
Of course, eating must also be balanced with the portion and also the quality of nutrition and protein contained in it
Not all good food is healthy and not all healthy food is delicious
reduce high cholesterol foods for those who rarely exercise
Even for those who are on a diet program, not eating does not mean they can reduce weight
In fact, later you can fall sick
eat before you're hungry and stop before you're full
set a regular diet, no matter how busy you are, you have time to eat
Don't let busyness cause us to be late to eat and actually get sick
Of course no one wants that
let's live healthy for a stronger and more youthful future