In the realm of dreams and nightmares, there are more mysteries than truth. It is a field of neuroscience and psychology that is difficult to study. Because each of us has a unique dream world that is faithfully recorded in our minds. When we see something different outside of it, it becomes a nightmare for us. There are some scientific explanations and researched reasons behind this nightmare. Life hacks, psychology
Let's find out what could be the cause of some nightmares.
1) Storm nightmares
Have you ever seen your own reflection in the midst of a storm, a thunderbolt, a flash of lightning? Wanting to escape but can't?
Answer: The stress and anxiety of the ongoing life is a reflection of all these nightmares. Any natural disaster that happens in your life is like a storm in any of the indeterminate complications that happen in your dreams. In this case, the nightmare may end with the end of your complications. If not, be sure to seek the help of a psychiatrist. Counseling is very important in this case.
2) The dead body that came running
Have you ever dreamed of seeing a loved one in a dream? Or is something so intangible chasing you? Or you see yourself dead in a dream - has something like that happened?
A: To see a dead person in a dream means that you are being dragged into the world of emotions, and to see your own death means that a negative event is going on in your mental world. Usually those who have reached the last moment of life or whose life has reached a very critical time, are the ones who have more nightmares.
3) Forget important events or exam schedule
It would not be a mistake to say that this kind of dream is usually a very familiar nightmare of student life. Failing the exam or not being able to answer any question in the exam is an example of this kind of dream.
A: This kind of nightmare occurs only when external pressure or self-expectation becomes excessive. It is basically an expression of the inner non-verbal instability.
4) Loss of teeth and bleeding
You have dreamed that all the teeth in your front jaw have fallen awkwardly. Bleeding too much?
Answer: Such nightmares come and go because of insecurity or anxious situation in life.
5) Injury in nightmares
Someone hit you and broke your nose. You could not give him two even after trying a thousand!
Answer: This kind of nightmare originates from a weakness in personal life. In a nightmare your brain injury is just a reflection of real life weakness.
6) Any animal or any such phobia-infected insect has nightmares
Maybe you have phobias like cockroaches, spiders, lizards or snakes, frogs etc. So why should they dream?
Answer: You are the winner in this kind of nightmare. Even if you see a spider in a dream, you can overcome the fear, but you can't do it again. It depends on the strength of your mind. Understand that there is a force in your life to protect you against negative thoughts. Seeing a snake in a dream can have different meanings. But usually when you see a snake in a dream, you will understand that you are gradually coming out of a problematic situation.
In fact, there are 3 stages in our sleep
6) Chase nightmares
Someone or someone wants to kidnap? The face is not clear at all.
Answer: In the middle of this dream, the reflection of not being able to deal with any condition or situation of life emerges. Fleeing seems to be the only way to survive. In that case, you need to find a job that you want to do on the go, even if you don't want to.
7) Fall into nightmares
Suddenly from a mountaintop to the sea or the plane fell asleep? Don't be surprised.
A: You can dream like this if you feel the lack of freedom and power in life. There is no end to expectations, so maybe this nightmare has no end! Even if you lose control over something in life, you can look back on that dream.
In fact, there are 3 stages in our sleep. The nightmare moment is the last third of the rapid eye movement (REM). The first stage is slip onset, the second stage is light slip, then the third and fourth stage is deep slip or rapid eye movement stage. This is the stage where nightmares are seen. Life hacks, psychology
Finally, I will end today's writing with a funny story. Carol Washerman, a researcher, said that she had dinner with shrimp that night
Sarten, in those nights he would spend restless nights in terrible nightmares. He later stopped eating shrimp and put an end to all his nightmares.
The results of the research he reported were that he had a severe allergy problem and he was not aware of it. So he used to spend the night on the wings of nightmares from the shrimp.
So nightmares arise not only from more anxiety, but also from more unconsciousness.
