Has there ever been a time in the classroom when a teacher asked a question about a subject that you didn't answer even though you had an idea about it, thinking that maybe your answer wouldn't be right, maybe everyone in the class would laugh about it? Ever wanted to mingle with someone or do something that you thought you weren't good at? Do these things happen to you often?
If the answer is yes, then you are suffering from a mental problem called ‘Inferiority Complex’ which can create inferiority complex in you and completely destroy your self-confidence and make the path ahead of you a lot of friends. Let's take a look at three steps that can be taken to get out of this inferiority complex.
inferiority complex, life hacks
Step 1: Express your feelings in front of yourself
1. Ask yourself, why is this happening?
It often happens that we suffer in our subconscious mind by remembering a story that happened a long time ago in our life. So at the beginning you have to think for yourself what has ever happened in your childhood that could cause you this inferiority complex.
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2. Decide in your mind why you are suffering from this problem.
Be specific! Specify what causes the inferiority complex inside you. Do you feel small when you see handsome people? Seeing talented students? Seeing someone's financial well-being? Seeing someone's success? What exactly is bothering you?
Once you find the answer, think that there is something inside you that is not in the person that you think is much bigger than you.
3. Break the reason you feel small!
Look at yourself. What exactly makes you feel small? Is that the thing that defines you? Of course not! That's just part of you. Is that thing really a fault? It may be that the fact that you are suffering from inferiority complex day and night is not really something! Maybe there's someone you know who likes that thing the most!
Even then, if you think that no, the thing is really a problem, then remember that none of your faults control you, but you can try to overcome any of your faults.
4. Always keep in mind that none of us are omnipotent.
Barack Obama's two daughters are very ashamed of him in front of friends. Do you know why? Because Obama can't operate a little smartphone! We are like that, but not all of them are all-rounders. People are at fault. A little fault of yours can never make you suffer from inferiority complex. If you suffer, it must be the result of deep thinking about your guilt.
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Step 2: Change your perspective
1. Change the nature of wanting to be like others.
This is what creates the most inferiority complex. You may be inspired by someone else's traits but it is foolish to try to imitate them. This destroys your individuality.
2. Get rid of clutter you don't need.
Unpleasant though it may be, it is true that our life cycle is, "Birth কি what people will say → death." Let him do it, it's not your job to bother with him. Haters gonna hate, potatoes gonna potate!
inferiority complex, life hacks
3. Think about your positive aspects.
Think about your own qualities, make a list, use them!
4. Stop comparing yourself to others.
Victims of inferiority complex waste a lot of precious time in life and have to compare themselves with others. If you sit down to make a list of ways in which someone else is better than you, that list will never end.
We are all exceptions to each other because of our environment. If you grew up in the environment of the person you are jealous of today, you might be like him, so there is no reason to feel inferior.
5. "If that were the case, how would it be?" Avoid this kind of thinking.
If that were the case, don't be fooled into believing what happened.
6.Stop talking negative.
Enrich the qualities you have
“No! I don't have so much patience, this job will not be done by me. I will do this job. ”
8.Be confident.
Delete the bad title you have given yourself so far. Think beautifully about yourself.
1. Eliminate antisociality.
A lot of the time it starts with antisociality of the inferiority complex so get rid of antisociality, shyness because the more you mix with people, the more you realize that people don't really think about you as much as you think.
2. Mix with positive people.
Mix with people who like you the way you are. Don't criticize your mistakes.
3. Improve yourself
Invest in yourself. Enrich the qualities you have. Try to achieve what you do not have.
inferiority complex, life hacks
4. Help others.
If you ever try to help someone, the smile that the person will give you will take away all your complexion! This will make you feel socially important.
5. Face your fears.
Avoid as much as possible the things that scare you. Does human criticism scare you? But he does not need to pay attention!
“I always had an inferiority complex, like I wasn’t good enough. I was shy. But dancing gave me so much joy, and I was good at it. I felt like a whole person because I could dance. ”
- Patricia McBride
Some really true words said... we all have our insecurities that should be handled wisely...