The process of unconscious mind that uses past knowledge and experience to make conscious decisions. Gut feelings are also called Sixth sense or hunch. Whatever you call it, the thing that matters is; gut feelings never lie. Most of the time, when some thought evoking flash from deep inside comes in our mind , they're telling the truth about something . Gut feelings can inspire our plenty of faiths and beliefs .

Trust your gut :

It is an old saying "Trust your gut", which means that trusting the feelings of intuition, is often considered as a way to stay true to yourself .

More often, following the instincts certainly leads you toward the best and right path of life . These are the type of feelings that you cannot explain into words but only you can feel it.And yet, you might wonder whether you should trust your instincts or not .

Wouldn't sticking to logic and reason help you make better decisions ?

Not always ! Science suggests intuition can be a valuable tool but in some circumstances.

It seems gut feelings do mean something but not everything, and they can often make you help good choices.

What actually "Gut feelings" feel like :

Ever experienced a nagging feeling of unease about a situation? Suddenly felt suspicious about someone you just met?

You can't explain these feelings logically to someone ,but deep inside you know something isn't quite right.

Or maybe a rush of affirmation or calm floods you after a tough decision, convincing you that you are doing the right thing.

Gut feelings can evoke a range of sensations .Of these, positive sensations might seem to confirm your choice .

Some people describe gut feelings as small internal voice , but you will often hear that your gut is talking to you in many other ways.

Signs of gut feeling :

Stomach butterflies 🦋 or nausea.

Goosebumps or prickling .

Tension or tightness in your body .

Sweaty palms or feet .

A Sinking sensation in stomach .

Feelings of peace, safety or happiness (after making a decision).

Returning to the same thought or situation again and again .

If it seems like your brain is encouraging you to take notice of these feelings, well, you're not far from the mark.

Where do gut feelings come from :

Though gut feelings often seem to come out of nowhere, they aren't random.They don't actually originate in your gut, either .

The gut-brain connection makes it possible for emotional experiences to register as gastrointestinal distress. When you feel anxious, fearful, and certain that something is wrong, you might experience stomach pain and nausea. That's where the name "Gut feeling" comes from .

Your brain carries out these processes automatically to help prepare you for any situation that might come up . Since these processes run in the "background" you may not always realize what you're observing or what it means .

Conclusion :

To sum up, intuition and gut feeling are smart, so go with your gut ! Gut feelings are usually accurate and correct, they leads you toward right path .If you truly feel there's something, chances are there is .