Bitter kola also known as Bitter kola or Garcinia kola,is a plant found in the central and western Africa that has long been valued for it medical properties.Bitter kola has a sharp bitter flavor that eases into a slightly sweetness as you chew and they are typically eaten raw.

Health Benefits

1.infection: Bitter kola helps to fight infections from common cold to hepatitis.it can help combat cough,bacterial and fungal infections.

2.Helps in pregnancy: Bitter kola helps to fight nausea and vomiting in pregnant women,making the uterus healthier and enhances normal blood circulation.

3.Healthy lungs: Bitter kola contains saponin which is an antioxidant which has favorable detoxifying and cleaning effect for a healthy body.

4.Diabetes:Bitter kola has ability to lower blood glucose,thereby making it a potential treatment for diabetes mellitus.

5.Immunity:Bitter kola enables the body to adapt to stress and as an anti_infectiive agent.

6.cold and fever: Bitter kola has the ability to enlarge the alveolar sac and duct,thereby providing relief for chest cold and prevent cold.