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Howdy!
It's been raining all day since yesterday, it was so easy to get lazy, and just cuddle in bed but I had to get back to the gym today.
I prolonged my glutes workout, doing low weights with massive reps, focusing on squeezing the muscles and after about forty five minutes, I felt thrashed!
Tomorrow is going to be more tough, hopefully I won't have trouble seating on the toilet. 😂 What's your favorite glute workout?
Healthy and sexy. I always read your article and so informative and you love to cook. Im sure husband so luck if u have.. goodnight. Stay safe