The greatest lesson I’ve learned
is contentment and being thankful.
about being happy and enjoying a longer life

"Even if things don't go well in your life?"

"Even if you are always short and hard at work?"

"Even if there is nothing to eat today?"

It might not be convenient and convincing to everyone, but the answer is YES! (Are you scared?) On a practical thinking, those situations should be resolved immediately. Thoughtfully.

But they say, the more we think about it, the more we will be stressed. Not that I’m saying ‘let’s not think of a solution,

but the thought of getting into our nerves.

This could cause anxiety and depression.

CHANGE OUR MINDSET

As what people say, everything starts in the mind. If the flesh of our minds all the time is slander, envy, jealousy, anger, and anything else, it will manifest with our character and actions.

"The mouth speaks out of the abundance of the heart."

Before we can hurt a person or ourselves of what comes out of our mouths, let’s rethink more than twice or thrice.

Will our words speak life? Will it also encourage of our family even though life is very difficult?

BE WITH PEOPLE WHO THINKS RIGHT

One of the many factors that can change our mindset is the people whom we get along with the most. Do those we spend time with often have trash talk? Frequent rants? Are negative vibes always transferred to us? We sometimes think there is nothing like this, but try it every day.

One day we will be surprised that we are like this. They say, birds of the same feather flock together. This is the explanation of that saying. The friends around us have a big impact. It can make us or break us either way. So what is good to do?

Choose the people who can help build us up rather than pull us down. In this way, we can also encourage others and help them. If we ourselves are not well, how can we give others a good outlook in life?

ALWAYS THINK POSITIVE

And this is what we must always keep in mind. We are still able to laugh even when we are very sick. Still able to say thank you even if there is no apparent reason to be thankful. Satisfied that not even that rich. Or even we can’t have it all. We can be positive because of our mindset and outlook in life. Remember, it starts in our minds. If we want to live a long and happy life, let’s change the way we think and act.

"People who are positive and grateful are happier and happier in life."