How to Avoid Depression

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Avatar for ProbinsyanongMoreno
3 years ago

Depression nowadays is a very important concern that we should properly addressed. The ongoing pandemic brought us serious concerns affecting our mental health. Recent studies provide us that the common problem among youths is being depressed which might result to suicidal attempt.

But, how can we avoid depression. It is very important especially to young ones to receives affection, love and care. We must show to them that they are valued and important to us. The feeling of loneliness should not be feel by them. Love must prevail in all cases.

Above all, it is very important to communicate with the Creator and have a strong foundation of faith and spiritual feeling. That will ensure that no problem will keep us down. No pandemic will separate our relationship with God.

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