Treatment of Spinal Stenosis (Back Pain)

Having Spinal Stenosis which is also called Back pain

There's an ultimate Guide in understanding the symptoms, Diagnosis and Treatment

Book Description

The spine is a column of bones called vertebrae that offers your upper body stability and support. It enables you to twist and whirl. Spinal nerves transport information from your brain to the rest of your body via openings in your vertebrae. Your spinal cord is made up of these nerves.


The disease of spinal stenosis arises when the spaces in the spinal column shrink, compressing the spinal cord. This is generally a slow procedure. It may happen at any location along the spine.
You can improve your spinal stenosis!

More than half of adults over the age of 60 have lumbar spinal stenosis yet most of us know very little about it, and much less about how to treat it.

If your "stenosis diagnosis" has given you all kinds of uncertainty and fear, take heart. No matter what kind of therapy you are contemplating.
This book will provide you the required knowledge (in plain layman's language), a plethora of information, and the fundamental actions that will help you enhance the health of your spine.

There will be no symptoms if the narrowing is small. Too much restriction could generate complications by squeezing your nerves.

Click the ”Add to Cart” to know the symptoms, Diagnosis, Treatment of Spinal stenosis
Possible Questions and Answers also in.

Available to read on Amazon

Kindle Version and Paperback available on Amazon