We've been hurt so much in the past that we have scars that we hide

I hope you look at your reflection in the mirror with the admiration it deserves in the new year.

I hope you stop hating yourself and fix the mistakes you can't change.

I hope you stop doing something that doesn't make you happy, even if you don't know what will make you happy in the new year.

I hope you stop surrounding yourself with bad friends in the new year

and you start looking for people who will add value to your life and make it better.

I hope you stop being in a relationship that doesn't lead to anything.

In the new year, I hope you stop fulfilling other people's expectations about how you're going to live your life.

I hope you will stop pushing yourself and make others happy and start making yourself happy.

I hope you stop lying to yourself about what you really want in the new year and find the courage to try it.

I hope you stop comparing yourself to others and start comparing yourself to the person you were yesterday.

I hope you stop running from love in the new year and let love find you.

I hope you stop thinking you're in a hurry and learn to appreciate the moment.

I hope you stop following the path someone else has chosen for you in the new year and follow your dreams, no matter how crazy.

I hope you stop being stressed and pressured.

I hope you find what is causing these feelings and stop.

I hope you stop holding on to your ex in the new year.

Because it's over and you need to stop thinking about it coming back.

I hope you stop needing people and learn to love yourself.

I hope you stop looking back and thinking about where you were and start focusing on where you're going.

I hope you stop waking up unhappy in the new year and find the thing to wake you up in the morning.

But above all, stop tolerating less than you deserve.

Stop living someone else's life.

Now I want you to take a moment and look in the mirror.

I really want you to see the person looking at you in the mirror.

Maybe you don't really see who he is.

Maybe that's why you've been hurt so much in the past that you have scars that you hide.

Maybe you have daily tear marks on your face because the pain is too much.

Maybe you are hurting a lot.

Please repeat to yourself:

I am beautiful, I have value, I will survive.

You are probably in limbo right now.

You feel lost after what you felt like you had survived a long struggle.

Whatever the situation or situation, I want you to know what you deserve.

Even if you have to read each one over and over until it finally resonates with you.

This is what you deserve.

So trust that one day you will internalize it and get to the point where everything before has led you to something much better.

It may take time, nothing happens overnight.

But first, keep this in mind. You are beautiful, you have value, and you will get over it.

It's part of being human that allows you to be in tune with your soul, to follow your instincts, and to be confident even when the odds are against you.

Being sensitive allows us to see people as imperfect but still beautiful.

It allows us to see not only the differences but also the similarities.

Never let yourself question your worth.