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I was happy with my two gym classes, the classes are nails: I go to a core workout class and this woman destroys me in a matter of 45 mins, but I can start noticing the difference: I can keep up better and do the exercises with better form, so I am sticking with this class!
The cycling also went pretty well this week, I got a new record on my route to work: getting there in 28 minutes!
I need to walk more. I really do, I am hitting half the steps I want to hit a week and the week before I did quite some walks and it was great, so I needed to keep up with that.
I also felt quite tired last week because I had horrible headwind twice coming back from work and it just drained me from doing anything after that. 12 km is a long way to cycle with headwind after a long day of work haha. But next week, headwind or not I shall drag myself outside for at least a walk!
I'm also hoping to accelerate the weight loss a bit, 0.8 kg in two weeks is nice, but I wouldn't mind a bit more!
Anyway, thanks for dropping by and your support. I find it really makes a difference that I report weekly to you all, it keeps me motivated!