Was this pandemic harsh on your mental health? If yes, why?
Yes, it came with a great impact because i lack in social life, which for us teens who seeks attention at our age, is quite needed.
Unethical and unhealthy behavior is threatening, and we also need a light to guide through our perilous journey.
During this mass crisis were you able to take care of yourself?, Did you follow the protocols of being safe?
Yes, i regularly and thoroughly clean my hands with an alcohol-based hand rub or soap, and also aware of the latest information in the COVID-19 Outbreak, as well as using facemask when needed.
What are the most efficient ways to cope up and stay healthy for you mental health while in quarantine?
Teens are vulnerable especially when brought upon unhealthy lifestyle, the lesser they become active the more threatening the virus, were not just talking about the virus but cancers and other diseases could be a factor as well. For me, the most sufficient way of coping up is with your family. Trust me, they are the only ones who u can help and bring you the most out of life. They maybe irritating sometimes, but nonetheless important.
- Quinn Lopez