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How to get rid of loneliness

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Written by   421
1 year ago

Loneliness is not a "tasty" word, it breathes with despair and hopelessness. Those who have to while away the evening alone with the TV are well aware of how hard it is to be alone.

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In general, a person is a social being, he must be with someone all the time, preferably surrounded by a large company and at the same time it is important for him to feel his need and significance. But what to do for those who have to stay alone for a long time, how to deal with this scourge and not go crazy with despair? There are no ready-made recipes, there are only a few rough recommendations that you can try. It is quite possible that they will help solve a problem, the name of which does not sound "tasty". In addition, it is important to understand that there is forced loneliness and imaginary. In the first case, this is how the circumstances developed and nothing can be changed, only the attitude to the situation. In the second, it is necessary to reconsider the outlook on life and learn to enjoy the little things. When a person is forced to live alone, he does not see a way out of the situation.

Forced loneliness and methods of dealing with it

It is difficult to understand a person who finds himself in conditions of forced loneliness. Of course, you can understand, but it is better to stay away from such a person. As a rule, such people are almost always in a gloomy mood, unsociable and try to avoid unnecessary contacts. They seemed to have sprouted into their "shell" and quietly resigned themselves to their despair. Lonely people do not go anywhere, are not interested in anything, they are ashamed to appear in public in the singular. It seems to them that they will surely be laughed at or looked at with pity. As a result, loners are locked at home, buried in a book or TV screen. At the same time, age does not matter. If a person deliberately limits himself from the outside world, he is doomed to loneliness. In order to break this vicious circle, it is important to go outside. No need to be afraid of people, on the contrary, you need to boldly go to meet them. In addition, walks in the fresh air definitely lift your spirits and thoroughly ventilate your head. There are many interest clubs, various communities where like-minded people gather. It's time to find such a place and join the team. The main thing is to find your hobby.

Imaginary loneliness

This type of loneliness affects mainly women who are in a state of severing relations with their beloved man. They talk about their misfortune in colors, focus on their age and complain that now they will be forced to while away lonely evenings. The fairer sex tends to dramatize and exaggerate the level of their suffering. If a man left them, then life is over. The imaginary loneliness evokes laughter through tears. When a beautiful young woman with tears in her eyes says that she will never meet such a man and it is time to start “50 cats”, because now she has a lonely and joyless life, adequate people react with a smile. The paradox is that after a very short time, these ladies themselves loudly laugh at their conclusions. For, to cope with contrived loneliness, it is enough to switch attention and do something very interesting. For example, go to the theater, watch a movie, meet a friend, or go to someone's party.

One life, one must live it

Each person must remember that life is given only once and must be lived, regardless of the circumstances. Whatever kind of loneliness a person overtakes, she must realize that there is always a way out of the prevailing circumstances. The main thing is not to lock yourself in four walls, not to be afraid of people, boldly declare yourself, set goals and firmly go towards their implementation. It is important to always remain a living person, no matter what age he is. Everything always starts with passion, you need to listen to yourself and understand what is interesting, what you would like to do? Once the answer to the question is found, you can safely move forward. By the way, as soon as a favorite hobby appears, like- minded people will begin to appear, with whom there will always be something to talk about.

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Written by   421
1 year ago
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Comments

Loneliness isn't so difficult, if we want to get rid from it we just do our self work with be yourself. No need patients about it. And you write it clearly.

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1 year ago

"Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruellest irony."

The feeling of loneliness killing us inside.

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1 year ago

Yeah, loneliness can strike anyone, anytime, anywhere. You definitely have to be yourself. Learning how to cope with loneliness is not simple, so you must accept that loneliness is normal, and recognize the effects of loneliness so you can combat them.

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1 year ago