It is not our habit to trust ourselves, especially when it comes to our far-reaching goals. Why can't we quit smoking even though we want so much? Why can't we lose weight even though we've tried it countless times? Do not believe that you are not able to achieve these goals!
It just takes a good deal of willpower and even more perseverance to accomplish these goals, many say. We have these qualities, but we can't always turn them to our advantage. If you don’t trust yourself enough, then in vain do you have the willpower and perseverance in the beginning, it will just be an iris flare-up. So, trust yourself enough to reach your right goals as soon as possible. We may not have enough self-confidence because we always believe what others say about us, and that may not always be constructive criticism. We believe in better, or memorize negative indicators more than when we praise them for something. Why is that? I don’t know, but that’s why we don’t have enough self-confidence many times, I think.
Let us praise ourselves calmly, in fact, we reward ourselves in all cases when we achieve results and successes. When applied well, we can achieve a frenetic effect in changing our personality. We will rejoice in each of our actions because we know that we alone were able to achieve what we cut into. We did it all through and we were successful. Therefore, it really comes with reward and praise. Each positive has a number of good effects. Once you feel a little good self-confidence, you can start setting goals because you will feel that you have enough strength to accomplish it. And so if not always in a short time, but you achieve your goals, of which you can be very proud. And that’s why it’s worth doing anything that brings you closer to realizing your plans.
So, don’t listen to silly speeches that only act as a pulling force on you! Rather, listen to your inner voice, which whispers what you do and how you feel. Do everything for yourself, for a better feeling of life, and your tomorrow will be more and more beautiful! :) And you can drive the negative forces away from you more and more by the minute. This will make you happier and easier to quit smoking and make it easier to say no to unhealthy foods. Take care of your inner radiance because when you feel good, you are more confident, you dare to commit to everything, and more will succeed in your life. :)
These step you write very clearly. Yes I don't believe.