2 Organic Weight Loss Drinks!
How many of us do something to lose weight! Many people stop eating and drinking forever if they can! Some people want to dry out in a few days by exercising excessively.
You have to keep everything within a limit and move forward with patience. And weight loss is a matter of time and patience!
Today I gave the recipe of 2 very effective drinks for weight loss.
1) Black Seed and Ginger Drink
Today I will talk about a very healthy and healthy drink that helps to lose weight. It contains-
Kalojira- Helps to lose weight by lowering blood sugar, keeps cholesterol balanced and controls type-2 diabetes.
Ginger- It helps in burning fat. It also reduces migraine pain, muscle pain, cholesterol and blood sugar and helps maintain heart health.
Mint leaves - reduce appetite and reduce calories in addition to reducing headaches, stress, muscle pain, etc.
Lemon - Prevents kidney stones, improves skin and reduces the risk of cardiovascular disease, stroke and lower blood pressure. It contains anti-oxidants, which prevent weight gain.
Honey eliminates cold problems, heals wounds, enhances immunity, lowers blood sugar and helps in weight loss.
Green tea reduces metabolism, burns fat, reduces the risk of dental infections, type-2 diabetes and cardiovascular disease.
Let's go straight to the recipe.
Materials
Kalojira - 1 tbsp
Ginger powder - 1 teaspoon
Mint leaves - 2 sticks
Green tea- one teaspoon in a bag or leaf
Honey - 1 tablespoon
Lemon - half of one
Water - 3 mugs

Method
In a bowl, boil black cumin, ginger powder, mint leaves and lemon in water and add 2 mugs. Then lower and store one mug for dinner. Fill another mug and mix green tea, lemon juice and honey in it to make a drink. If the green tea is leafy, immerse the mixture in a strainer (made of small steel, available in the market) for 5 minutes. Busy! Ready!
Playing it on an empty stomach in the morning and at night gives great results in weight loss.
2) Apple cider vinegar and cinnamon
Now let's know the recipe of another weight loss drink.
The main ingredient is apple cider vinegar. It reduces appetite, lowers blood sugar levels, burns fat and improves metabolism.
There is also cinnamon powder which lowers blood sugar and reduces the risk of type 2 diabetes. Its anti-inflammatory and anti-bacterial properties help in weight loss.
Materials
Water - 1 glass
Apple cider vinegar-1 tsp.
Honey-1/2 tsp.
Lemon juice - 1/2 tsp.
Cinnamon powder - 1/4 tsp.

Method
Mix all the ingredients together and drink on an empty stomach every morning. The water should be of normal temperature. Eat with a straw so that it does not hurt the teeth.
This was our arrangement today. You can buy these two ingredients to make this weight loss drink from any grocery store in the market. However, make sure that it is free from adulteration and healthy. Food should not only be fun, but also want to be healthy. And for this you can rely on online food shop. They provide safe food at a fair price.
