First night effect

Did you know? 

• When you cant sleep on youre first night in a new place, youre brain is trying to protect you. Many animal sleep with only half their brain,while the other half stays alert to possible dangers. Its called the "first night effect"in humans because our bodies put us in a strange, half sleep and half awake state the first time we sleep in unfamiliar environment.

  Now we know 😉👍

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